Top 10 Breakfast Ideas For Kids​

Vetted By: Dt: Chanchal & Sakshi
Written By: Pinky Kharata
Published By: Satya Narayan Pandey

Getting your child to eat a healthy breakfast every morning can feel like a challenge but it doesn’t have to be. This blog brings you breakfast ideas for kids that are not only nutritious but also fun to eat. From pancakes to parathas, we’ve included a mix of flavours and textures kids love.

You’ll also find easy breakfast ideas for kids to make, which lets them feel involved and excited about food. These recipes work well for rushed mornings, fussy moods, or just when you want to try something new. Let’s make breakfast exciting, stress free, and something they actually look forward to.

Benefits of Homemade Breakfast For Kids

A healthy breakfast helps children stay active, focused, and full of energy throughout the day. While there are many breakfast ideas for kids, homemade meals are always a better choice than packaged ones.

They’re fresher, less processed, and can be made with real, nutritious ingredients. Plus, involving children in preparing food gives them a sense of independence. If you’re looking for easy breakfast ideas for kids to make, homemade options are fun, wholesome, and perfect for growing bodies.

Top 10 Easy Breakfast Ideas For Kids To Make

Mornings get easier with these easy breakfast ideas for kids to make. Each recipe is simple and kid-friendly, perfect for little hands to help out. These breakfasts not only fuel their day but also build confidence and healthy habits in the kitchen from an early age.

Recipe 1: Mixed Berry Jamun Walnut Smoothie

Ingredients

• Jamun (Deseeded) – ¼ Cup
• Mixed Berries – ½ Cup
• Banana – ½
• Walnuts Soaked – 1 Tbsp
• Greek Yogurt Or Thick Curd – ½ Cup

Directions

Step 1: In a blender take ¼ cup of jamun, ½ cup of mixed berries, ½ cup of banana, 1 tablespoon of soaked walnuts, and ½ cup of greek yogurt or thick curd.

Step 2: Blend them all together and serve mixed berry jamun walnut smoothie in your child’s favourite sippy cup and enjoy these breakfast ideas for kids.

Recipe 2: Papaya Coconut Chia Smoothie

Ingredients

• Ripe Papaya – ½ Cup
• Fresh Coconut Chunks – 2 Tbsp
• Coconut Milk (Optional) – ¼ Cup
• Chia Seeds (Soaked) – 1 Tbsp
• Curd Or Yogurt – ½ Cup
• Honey (Optional) – 1 Tsp
• Cardamom (Optional) – A Pinch

Directions

Step 1: In a jar add ½ cup of ripe papaya, 2 tablespoons of fresh coconut chunks or ¼ cup of coconut milk, 1 tablespoon of soaked chia seeds, 1 teaspoon of honey, and a pinch of cardamom.

Step 2: Use a blender to blend everything together and serve it to your child.

Recipe 3: Banana Ragi Chocolate Muffins for 6 Small Muffins

Ingredients

• Ragi Flour – ½ Cup
• Ripe Banana (Mashed) – 1
• Jaggery Powder Or Soaked Dates – ¼ Cup
• Cocoa Powder – 1 Tbsp
• Milk – ¼ Cup
• Baking Soda – ¼ Tsp
• Lemon Juice – ¼ Tsp

Directions

Step 1: Take a bowl, add ½ cup of ragi flour, 1 tablespoon of cocoa powder, ½ teaspoon baking soda, ¼ cup of jaggery powder or soaked dates. Mix it together.

Step 2: Then add 1 mashed ripe banana, ¼ teaspoon of lemon juice, and ¼ cup of milk.

Step 3: Once everything is properly mixed, shift the batter to the muffin moulds and microwave it for 10 minutes.

Recipe 4: Vegetable Suji Muffins for 6 Muffins

Ingredients

• Suji (Semolina) – 1 Cup
• Curd – ½ Cup
• Water – ¼ Cup
• Carrot Grated – ¼ Cup
• Spinach Chopped – 2 Tbsp
• Capsicum Chopped – 2 Tbsp
• Paneer Grated – 2 Tbsp
• Salt To Taste
• Baking Soda – ¼ Tsp

Directions

Step 1: In a bowl, mix 1 cup of suji, ½ of curd, and ¼ cup of water to form a smooth batter.

Step 2: Add ¼ cup of grated carrot, 2 tablespoons of chopped spinach, 2 tablespoons of chopped capsicum, and 2 tablespoons of paneer to the batter.

Step 3: Sprinkle salt as needed and mix well.

Step 4: Let the batter rest for 10–15 minutes so it thickens slightly.

Step 5: Add ¼ cup of baking soda just before cooking and mix gently.

Step 6: Heat a non-stick pan, grease lightly, and pour a ladle of batter.

Step 7: Once the batter is ready add it to the muffin moulds and microwave it for 20 minutes.

Step 8: Serve it either with ketchup or chutney to your munchkin.

Recipe 5: Besan Oats Mini Parathas for 4 Mini Parathas

Ingredients

• Besan – ½ Cup
• Oats Flour – ½ Cup
• Carrot Or Zucchini Grated – ¼ Cup
• Ajwain – ½ Tsp
• Turmeric – ½ Tsp
• Water – ¼ Cup
• Salt To Taste

Directions

Step 1: Take a bowl and add ½ cup of besan, ½ cup of oats flour, ½ teaspoon of ajwain, ½ teaspoon of turmeric, and a pinch of salt.

Step 2: Add 1/4 cup of grated carrot or zucchini to the dry mix and stir well.

Step 3: Pour in ¼ cup water gradually and knead into a soft dough.

Step 4: Let the dough rest for 10–15 minutes to absorb the moisture.

Step 5: Divide the dough into 4 equal portions and roll them into small balls.

Step 6: Roll each ball into a mini paratha using a little dry flour if needed.

Step 7: Cook on a hot tawa with a few drops of oil until both sides are golden and cooked through.

Step 8: Serve warm with curd, chutney, or a veggie side.

Recipe 6: Moong Dal Paneer Cheela Serves 2

Ingredients

• Yellow Moong Dal (Pre-Soaked For 3 To 4 Hrs) – ½ Cup
• Green Chilli – 1
• Ginger – 1 Inch
• Paneer Grated – ½ Cup
• Carrot Grated – 2 Tbsp
• Spinach Chopped – ½ Cup
• Salt To Taste

Directions

Step 1: In a blender, add ½ cup of soaked yellow moong dal, 1 green chilli, and 1 inch of ginger. Blend to a smooth batter using little water.

Step 2: Pour the batter into a bowl and add 2 tablespoons of grated carrot, ½ cup of chopped spinach, and salt. Mix well.

Step 3: Heat a non-stick tawa or pan and grease it lightly with oil or ghee.

Step 4: Pour a ladle of batter and spread it gently like a cheela or pancake.

Step 5: Sprinkle grated paneer evenly on top while the cheela is still wet.

Step 6: Cook on medium flame until the bottom turns golden, then flip and cook the other side.

Step 7: Serve hot with chutney, curd, or a simple dip for a wholesome meal.

Recipe 7: Quinoa Vegetable Upma Balls (8 to 10 Small Balls)

Ingredients

• Quinoa Cooked – ½ Cup
• Carrot Finely Chopped- 1 Tbsp
• Beans Finely Chopped – 1 Tbsp
• Bell Pepper Finely Chopped – 1 Tbsp
• Paneer Grated – 2 Tbsp
• Peanuts Roasted – 1 Tbsp
• Mustard Seeds – ½ Tsp
• Ghee Or Oil – 1 Tsp
• Turmeric Powder – ½ Tsp
• Curry Leaves – 7 To 8
• Salt To Taste

Directions

Step 1: Heat a teaspoon of ghee or oil in a pan and add mustard seeds. Let them pop.

Step 2: Toss in curry leaves and let them crackle for a few seconds.

Step 3: Add 1 tablespoon of chopped carrots, 1 tablespoon of beans, and 1 tablespoon of bell peppers. Sauté for a few minutes until they soften.

Step 4: Sprinkle in turmeric and a little salt. Mix everything well.

Step 5: Add the grated paneer and cook for another minute or two.

Step 6: Now add the cooked quinoa and mix it nicely with the veggies.

Step 7: Stir in the roasted peanuts for some crunch and flavor.

Step 8: Let everything cook together for 2–3 minutes, then turn off the heat.

Step 9: Once the mixture cools a bit, shape it into small bite-sized balls.

Step 10: Serve warm as a snack, in lunchboxes, or as finger food for little ones.

Recipe 8: Stuffed Tofu Sandwich (2 Sandwich)

Ingredients

• Whole Wheat Bread – 4 Slices
• Tofu Or Paneer Crumbled – ½ Cup
• Sweet Potato Mashed – 2 Tbsp
• Onion Chopped – 1 Tbsp
• Capsicum Chopped – 1 Tbsp
• Tomato Chopped – 1 Tbsp
• Salt To Taste
• Pepper And Herbs To Taste

Directions

Step 1: In a bowl, add ½ cup of crumbled tofu or paneer and 2 tablespoons of mashed sweet potato.

Step 2: Mix in 1 tablespoon of chopped onion, 1 tablespoon of capsicum, and 1 tablespoon of tomato.

Step 3: Add a pinch of salt, pepper, and your favourite herbs like oregano or mixed seasoning

Step 4: Stir everything well to form a soft and flavourful stuffing

Step 5: Take 4 slices of whole wheat bread and lay them on a flat surface

Step 6: Spread the tofu stuffing evenly over 2 of the slices

Step 7: Cover each with the remaining bread slices to make 2 sandwiches

Step 8: Heat a tawa or pan and lightly grease it with oil or butter

Step 9: Toast the sandwiches on both sides until they are golden and crisp

Step 10: Slice and serve warm as breakfast, in lunchboxes, or as a light snack.

Recipe 9: Sweet Potato Halwa Bites

Ingredients

• Sweet Potato Boiled – ½ Cup
• Jaggery Powder Or Grated Jaggery – 2 Tbsp
• Cardamom Powder – ¼ Tsp
• Ghee – ¼ Tsp

Directions

Step 1: Take a bowl and heat a little ghee on low flame.

Step 2: Add the boiled and mashed ½ cup of sweet potato.

Step 3: Stir for a minute to let the moisture reduce slightly.

Step 4: Add 2 tablespoons of jaggery powder or grated jaggery and mix well.

Step 5: Cook the mixture until the jaggery melts and blends in.

Step 6: Sprinkle in the cardamom powder and stir for another minute.

Step 7: Once it thickens slightly, turn off the heat and let it cool.

Step 8: Shape into small bite-sized balls or flatten into mini discs and serve.

Recipe 10: Mini Egg Idlis with Veggies

Ingredients

• Idli Batter – 1 Cup
• Carrot Grated – ¼ Cup
• Peas Boiled – 2 Tbsp
• Egg Boiled – 1

Directions

Step 1: In a bowl, add 1 cup of idli batter.

Step 2: Mix in the grated carrot and boiled peas. Stir well to combine.

Step 3: Chop the boiled egg into small pieces and gently fold it into the batter.

Step 4: Grease a mini idli mould with a little oil.

Step 5: Pour the batter into each mould, filling them about ¾ full.

Step 6: Steam the idlis in an idli cooker or steamer for about 10–12 minutes, or until cooked through.

Step 7: Let them cool slightly, then remove the idlis from the mould.

Step 8: Serve warm with chutney, curd, or a mild dip for little ones.

Takeaway

With these breakfast ideas for kids, parents get easy, healthy options that make mornings smoother. Each recipe is quick to prepare, wholesome, and great for busy school-day routines. If you’re looking for easy breakfast ideas for kids to make, these fun and nutritious options are perfect to get them involved too. Try a few and see which ones your child enjoys the most.

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